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Micah True - aka Caballo Blanco (The a White Horse) www.ultracb.com

Micah True – aka Caballo Blanco (The a White Horse) http://www.ultracb.com


The other day I was contemplating the economy. Not something I usually do. But a question popped up I could not shake:

“Why does our economy have to grow?”

Now, every economist in the world will be able to give me a plethora of reasons. I even thought of a few myself. But here is the thing: I will bet that every one has as it’s core the need for someone else to continue to make money, and more of it. So one might say, “The economy has to grow so we can employ people as the population grows.” True – but you could employ more people now without the same growth if some of the executives in your company were happy to take home a little less pay. Or the shareholders were happy to take home a little less dividend.

As I chewed this, the concept of Korima came up. Korima is a concept within the culture of the Tarahumara people (also known as the Raramuri). Basically Korima means “What I have, you have too.” It is a simple way of ensuring everyone in the community has what they need to survive. At the same time, nobody presupposes Korima will save them and therefore the Raramuri do not allow it to be a motivation to laziness. This is no communist system in that sense – but instead a commitment to ensuring that nobody in the community lacks anything.

Korima is a challenging concept because it demands that I recognise that I have more than enough; and the more is capable of being given to one who has little. And that even if I think I have (or do actually have) little, I will always have enough to give something to someone with less.

I first became aware of Korima through a man who became my mentor in running and in life. Micah True first moved to the Copper Canyons to live with the Tarahumara to learn how to run from them. (Hint: if you want the full story read Born to Run). But he learned so much more. One of those things was Korima and he was so taken by it that he began to embrace and practice it in his own life.

Korima shone through in everything Micah True (known to the Tarahumara as Caballo Blanco – The White Horse) did. And as he mixed in the running community, he mixed the two and carved out a community among us runners that practiced Korima among ourselves. Unfortunately Micah True passed away two years ago this week while out on a run in the Canyons. But his legacy loves on, especially among the trail and ultra communities that I mix in.

Maybe Korima is not only a great way to start making change (see last week’s post) but also a way to discover what it means to be truly human? What I do know is that John Lennon was right – if people wanted peace more than a TV, we’d have peace – and that Korima might hold the key…

Live Simply and Simply Live
Mark G

(picture sourced from http://www.ultracb.com)

When a young lady was barred from playing in a high school soccer tournament recently in the US for wearing a hijab, next day her team mates and coaches turned up, with her, in hijabs for their next game. They were all allowed to play.

I was taken by this news report (click on the underlined above to see the link) because of the NoXS Minimal way this young lady’s team mates and coaches brought about change. They entered into her world with her and showed others how silly their rule was. In doing so, they showed solidarity with her as well as “sticking it to the man” for her (or rather together with her).

Bringing about change is easy. Gandhi said “Be the change you want to see in the world”. Michael Jackson put it in Man in the Mirror as “If you want to make the world a better place take a look at yourself and make the change.” The bottom line is massive change would happen if we would. Change that is. And a part of that means standing alongside those for whom change is needed (as opposed to needed to change).

Like the young lady in the hijab – her friends took a big risk, identifying with her. But they knew change was needed. And they knew that while they technically were not effected, that they would need to change and enter into her world, risk ridicule, being treated similarly and even possibly losing their place in the tournament. But they knew a stand needed to be taken and if someone was going to bring about change, it would have to be them.

John Lennon once said that if the world wanted peace instead of TV sets, we’d have peace. Sure, there are a gazillion and one ideas that might bring about change. But if none of them change you, they are just not going to make much difference in the long run.

Unfortunately (or fortunately if you like) this is very simple and minimal and requires no connections, dollars or lobbying power. Just the intestinal fortitude to change self for the betterment of the world.

And all of us can do that today.

Love Simply & Simply Live,

Mark G

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The older I get the more I am convinced that everyone needs at least one space they call a “Sacred Space”. This is a space that is set aside in your heart and mind as a space which you find significant because in it you encounter peace, connection and centredness.

For most, immediately a church or chapel comes to mind. There are a few spaces like these that I would call sacred spaces. One is the church in Morpeth, NSW in which my parents were married and where I was baptised. I also find the same connection to the outdoor chapel at a retreat centre in Canungra, Qld and to the labyrinth on the grounds of St Mark’s National Theological Centre in Canberra.

But the space need not be religious per se. Many people I know have a sacred space they have created in their own homes. For reasons I won’t go into here, probably my most significant sacred space is the Tomb of the Unknown Soldier in the Commemorative Area at the Australian War Memorial in Canberra. Furthermore, it need not even be a defined “space”. I find trail running a sacred experience sometimes. I also feel a certain sacredness around certain people who are very important to me as spiritual mentors no matter where I am with them.

What is important is not just that we can identity our sacred spaces, but that we spend time in or with them. What you do there is up to you. How long you spend there will be determined by your commitments and schedule. But the point is that you find yourself there and that your encounters with the Holy in that space bring peace, hope and balance.

Within the Spiritual Sphere of being NoXS Minimal there are three “P”‘s – Purpose, Prayer and Provision. It is in the sacred spaces that we find a deeper understanding of these things and become more in tune to them outside of the sacred space. Silence, solitude, meditation and reflection take place and provides room for rest, re-creation and gratitude.

And here we get a grasp of what is real, what is necessary and in turn, what we don’t need and can let go of. In sacred space, our understanding of why and how NoXS Minimalism makes our lives better becomes clear.

Where are your sacred spaces? When was the last time you spent time there? What did you discover…?

Live Simply and Simply Live,

Mark G

I have just returned from a week on the border of Thailand and Burma. Every year, we take students into orphanages, children’s homes and refugee camps and villages in which hundreds of thousands (if not more) Karen refugees have lived – some for as many as 60 years. The Karen fled from their State (an Eastern Burmese State that borders Thailand known locally as Kayin) as the Burmese Army decimated their villages and forced people into labour or simply killed them. This happened during WW2 and continued up until very recently. There are many reasons why this has happened, and historically there are some Karen who probably made things worse. But overall, these innocent people have had to live in atrocious conditions in a strange land for far too long. Let’s put it this way – there are people in the camps who were born there and think that it is home and normal; and many of their grand- or even great-grandparents who fled their originally have long since left this life.

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I could feel very melancholy about this but for three things: Read More

THE SPIRIT.

SPIRIT I have defined as the deeper you. It’s not physical and it’s beyond soul. Some may define it as the part of them that connects with God. Others may not believe in God but might define spirit as the part of them in which they find peace and strength in very difficult times. Regardless, there is something about making our lives more simple and minimalistic that tends to bring us to that place where we can experience a spiritual reality and calm in ways that complex and complicated lives tend to miss… Read More

There are many definitions of SOUL. Some equate SOUL with SPIRIT; others talk about the soul’s make-up being of the mind, the will and the emotions of a human being. In trying to define SOUL, I will be speaking about the essence of a person – the REAL YOU, if you like. This comes down to being about things that are essentially unseen, yet are visible in the way that being NoXS Minimal in those unseen things are outplayed in our lives. Read More